AOOU Heavy Boxing Bag and Speed Bag Stand, Steel Punching Stand for Heavy Bag, Height Adjustable

🥊 [2-in-1 Heavy Boxing Rack] Our heavy bag boxing rack can hold a punching bag and a speed ball. You can also place weight plates on the 3 plate pegs, it is a very versatile piece of martial arts equipment that can be used for both speed training and weight training. Allows you to use one device for different methods to work your whole body and core, and stay in shape!(BOXING BAG AND SPEED BAG NOT INCLUDE)

💪 [Adjustable Height for Multiple Workouts] The heavy duty boxing frame has an adjustable height of 66.2"-77.9" and a total of 10 fixed hole positions. It is not only suitable for adults, but also can be perfect children's fitness equipment set for your family. The heavy bag with stand is ideal for martial arts, boxing, fitness and MMA training.

🥊 [Sturdy Construction] This boxing frame is constructed of thickened and sturdy tubing with a triangular structure to ensure long-term use. Equipped with a Y-shaped base and non-slip feet for high stability. You can add weight plates to the impact-resistant foam plate pegs for added stability, suitable for most weight plates.

💪 [Premium Material] Heavy duty punching bag holder is made of steel frame and powerded coating, it is stable and durable for heavy duty lifting bags. It is strong enough to hold a 100lb weight bag and a 45lb speed ball. Spending some time each day practicing punching will help develop a healthy lifestyle, relieve stress, build strength, lose weight and fat, and stay off the grid. You can put it in your gym, living room, basement, etc.

🥊 [Easy to Assemble] The punching bag holder is very easy to install, all the parts are in one box and we have a clear assembly instruction. Just make sure to tighten each part to ensure the overall stability of the stand. The boxing set is easy to assemble following the instructions step by step. Solid and secure connection.